Programs, Workshops & Retreats
We offer programs that are designed to support and empower our teens and young women to THRIVE through our 3-step proven method to lead more positive and healthy lives. We split our programs up into different age brackets so we can deliver age appropriate material. Please see our program offerings below for the different age groups
Pre-teen programs for ages 8-11
True Connections
10-Week In Person
Our foundational program which empowers teens with tools around well-being.
Suitable for ages 8-11
Pre-Teen Retreat
2 Day In-Person
Our Pre-teen retreat is the ultimate 2 days of connection and wellbeing. It will help pre-teens discover who they are through fun and inspiration.
Suitable for ages 8-11
Teen programs for ages 12-17
True Connections
10-Week In Person
Our foundational program empowers teens with tools around well-being.
Suitable for ages 12-17
Create Your Life
10-Week In Person
Designed to follow on from our True Connections program. This program is focused on mindfulness, creating tools and habits in our teens’ lives through interactive and creative ways.
Suitable for ages 12-15
Young adult programs for ages 18-24
The Confidence Code
Our 3 month online mentorship program supporting young women to step fully into their confidence, clarity and purpose.
Suitable for ages 18-24
If you are interested in this for your daughter please email us and we will be in touch
Let’s Connect
Our purpose at Girls Minds Matter is to connect, If you have a question around our programs or would like to talk to one of our team, we would love to hear from you!